MTR > Step Your Way to Health - 港铁 Climbing stairs regularly will: Build up body strength and cardiovascular endurance. Enhance heart and lung function and improve blood circulation. Reduce the risk of developing coronary heart disease, hypertension, diabetes and colon cancer. Increase body resistance, thus reduce the chance of contracting disease and help to increase work ... https://www.mtr.com.hk/en/customer/community/healthy_step_your.html - 2024-04-22
Trip Planner - 港铁 The function is easy to use in just a few simple steps: 1. Simply input or choose your origin and destination station on the MTR system map, and tap "Suggested Route". 2. The function will provide you with a suggested route from the station exit, and the estimated transit time helping you get to your destination. 3. https://www.mtr.com.hk/mtrmobile/en/transport/trip-planner/ - 2024-04-22
MTR > MTR SHOPS FINDER - 港铁 Automatic Teller Machine,Courier Service,MTR ATM Service,MTR station Maxim's Cakes,Automatic Photo Machine,MTR Facilities For Passengers With Disabilities,Facilities for Visually Impaired Passengers,Facilities for Hearing Impaired Passengers,Facilities for Mobility Impaired Passengers,Photo-finishing Service,Customer Service Centres,Information Centres https://www.mtr.com.hk/en/customer/shops/shop_search.php?id=blt58c1c4875cb70989 - 2024-01-29
MTR > Youth Development - 港铁 Youth Talks. To enhance our colleagues’ understanding of young people’s perspectives, we have launched the Youth Talk series at MTR Corporation, where young people share their views or personal experiences, and experts share their research findings and best practice tools to facilitate inter-generational collaboration at home and at work. https://www.mtr.com.hk/en/customer/community/enhancing_understanding_of_youth.html - 2024-04-17
MTR > Community Connect - 港铁 Youth. Young people are future leaders, innovators, and game changers. Just like we develop transport infrastructure that is built to last, MTR Corporation believes that supporting our youth is an investment in our communities’ futures. Our youth initiatives empower young people to develop the 21st-century skills that employers need, build ... https://www.mtr.com.hk/en/customer/community/youth.html - 2024-04-24
MTR > MTR Safety Experience Zone - 港铁 To further enhance education on safe and courteous behaviours on the MTR, the Corporation and People On Board Social Enterprise have launched the MTR Safety Experience Zone on U2 level at Tsing Yi Station in March 2018 based on the inspiration from the board game. Interactive areas at the MTR Safety Experience Zone. https://www.mtr.com.hk/en/customer/community/safety_zone.html - 2024-04-23
MTR > Youth Development - 港铁 As one of the largest employers in the city, and a trusted partner transporting young people to school, to work and to family and social gatherings, MTR Corporation aims to contribute to the development of communities, enhance quality of life, and foster a thriving environment for the people of Hong Kong to live and do business in. As future ... https://www.mtr.com.hk/en/customer/community/innovating_with_the_community.html - 2024-04-17
MTR > Railway Protection - 港铁 Limiting Figures. Pressure change on any underground structure / installation (P) - 20 kPa ≤ P ≤ 20 kPa. Movement. ≤ 20 mm for a total movement in any railway structures / installations. ≤ 1 in 1000 for distortion in any railway structures / installations. ≤ 5mm for the induced level difference between rails of a track in ... https://www.mtr.com.hk/en/corporate/operations/protection_criteria.html - 2024-04-24
MTR FAMLeaflet2023 PTFCS information web L1338 v2 - 港铁 Title: MTR_FAMLeaflet2023_PTFCS_information_web_L1338_v2 Created Date: 12/8/2023 2:31:58 PM https://www.mtr.com.hk/archive/ch/pdf/fam2023/government-public-leaflet.pdf - 2024-04-23
