MTR > Step Your Way to Health - 港铁 Climbing stairs regularly will: Build up body strength and cardiovascular endurance. Enhance heart and lung function and improve blood circulation. Reduce the risk of developing coronary heart disease, hypertension, diabetes and colon cancer. Increase body resistance, thus reduce the chance of contracting disease and help to increase work ... https://www.mtr.com.hk/en/customer/community/healthy_step_your.html - 2024-04-30
MTR > Investor's Information > Corporate Governance - 港铁 Corporate Governance. Please refer to our Corporate Governance Report contained in the Annual Report 2023 for details of our Corporate Governance performance. Terms of Reference. Biographies of the Members of the Board. Dr Auyeung joined the Board as a Non-executive Director on 7 March 2019 and has become the Non-executive Chairman since 1 July ... https://www.mtr.com.hk/en/corporate/investor/governance02.html - 2024-05-02
